Weigh In record (no journal entry) for 21 July 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2014:
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928 kcal
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Fat: 58.15g | Prot: 39.85g | Carb: 2.46g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Tyson Foods Thick Cut Bacon, Daisy Sour Cream, Sweet Cream Unsalted Butter, Egg, Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat). Snacks/Other: Whiskey. more...
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losing 14.0 lb a week
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atriel2's weight history
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