Weigh In record (no journal entry) for 02 May 2022
|
171.5 lb
Lost so far: 11.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
1323 kcal
|
Fat: 71.15g | Prot: 58.97g | Carb: 116.40g.
Breakfast: Kiwi, Gouda oder Edamer, Kornbrot. Lunch: Duplo Duplo, Schär Mandelhörnchen. Dinner: Ehrmann High Protein Chocolate Pudding, Edeka Salatgurke. Snacks/Other: Haselnüsse. more...
|
losing 1.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ines-h's weight history
|