Weigh In record (no journal entry) for 27 April 2022
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110.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1501 kcal
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Fat: 71.59g | Prot: 72.19g | Carb: 145.03g.
Breakfast: Cooked Eggplant (Fat Added in Cooking), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Cooked Eggplant (Fat Added in Cooking), Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Buffalo Wild Wings Chicken Wings (3), Cheese Pizza. Snacks/Other: Celery , Great Value String Cheese , Nonni's Originali Biscotti, Souper Salad Sunflower Seeds, Coffee, Souper Salad Sunflower Seeds. more...
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losing 0.7 lb a week
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