Weigh In record (no journal entry) for 27 April 2022
|
145.1 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2022:
|
1642 kcal
|
Fat: 52.13g | Prot: 75.13g | Carb: 141.08g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Komet Dinkel Eierkuchen. Dinner: Gazi Grillkäse, Weißwein, Dürüm Döner. Snacks/Other: Äpfel. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biba Butzelmann's weight history
|