Weigh In record (no journal entry) for 25 April 2022
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172.2 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1037 kcal
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Fat: 35.10g | Prot: 43.60g | Carb: 134.55g.
Breakfast: Seeberger Walnüsse, Banane, Milch 1,5%, Nestle Cornflakes Fitness Original. Dinner: Ehrmann High Protein Pudding Vanilla. Snacks/Other: Duplo Duplo. more...
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losing 0.5 lb a week
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ines-h's weight history
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