Weigh In record (no journal entry) for 22 April 2022
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146.8 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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183 kcal
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Fat: 1.06g | Prot: 14.31g | Carb: 29.48g.
Breakfast: Myprotein Blanc d'oeuf en Poudre, Auchan Jambon Supérieur sans Couenne, Auchan Jus d'orange sans Pulpe, Café. Snacks/Other: Tamarin. more...
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gaining 1.2 lb a week
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