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Is it even possible to gain this much weight in one week because I ate 3 small chocolate eggs? ☹
Ugggh...what can I do? All I can do is keep going...
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278.4 lb
Lost so far: 18.1 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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584 kcal
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Fat: 31.46g | Prot: 15.10g | Carb: 59.92g.
Breakfast: Twinings Peppermint & Nettle Tea, Sugar, Flaxseed Seeds , Honey , The Food Doctor Fig & Cranberry Granola, Tesco Greek Yogurt. more...
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gaining 5.3 lb a week
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 Comments
Keep going and (my favourite phrase) wait til next week!
22 Apr 22 by member: mincepiemuncher
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I would doubt that would be weight from chocolate, it’s much more likely to be water weight, so try not to worry about it 👍🏻
22 Apr 22 by member: Jamie_D
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