Weigh In record (no journal entry) for 21 April 2022
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128.1 lb
Lost so far: 14.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1491 kcal
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Fat: 44.78g | Prot: 89.48g | Carb: 180.62g.
Breakfast: Jordans Country Crisp 4 Noix, Carrefour Boisson Noisette. Lunch: Carrefour Blanc de Poulet, Tomates, Lidl Maxi Bacon Burger. Dinner: California Roll, Planet Sushi Spring Rolls , Planet Sushi California Tiger , Mochi, Ajinomoto Gyoza Crevettes , Sashimi de Saumon, Sushi West Riz Vinaigré. Snacks/Other: Carrefour Fromage Blanc 0%, Pommes Granny-Smith . more...
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losing 0.5 lb a week
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elise2712's weight history
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