Weigh In record (no journal entry) for 20 April 2022
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204.8 lb
Lost so far: 6.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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313 kcal
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Fat: 21.85g | Prot: 13.70g | Carb: 16.12g.
Breakfast: Sugar, Coffee, Mayonnaise , Coconut Oil, Cucumber (with Peel) , Salt , Tomatoes, Egg. more...
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losing 0.4 lb a week
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HealthyWholesomeHun☺️'s weight history
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