Weigh In record (no journal entry) for 24 March 2019
|
304.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2019:
|
1538 kcal
|
Fat: 68.41g | Prot: 45.61g | Carb: 187.53g.
Breakfast: Adams No-Stir Creamy Peanut Butter, Fuji Apples. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Rosarita Refried Beans. Snacks/Other: Water, Water, Water, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
|
|
4257 kcal
|
Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hockeypuc's weight history
|