Weigh In record (no journal entry) for 17 April 2022
|
201.6 lb
Lost so far: 2.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2022:
|
1213 kcal
|
Fat: 43.48g | Prot: 93.81g | Carb: 110.51g.
Breakfast: Bananas , Toasted White Bread , Chocolate Flavoured Hazelnut Spread. Lunch: Kirkland Signature Tuna Steak, Tuna Sushi. Dinner: Morrisons Red Leicester Cheese, Semi-Skimmed Milk, Leeks , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Kit Kat Chunky, Plums , Strawberries . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|