N.Shy_'s Journal, 16 April 2022

Ну вот так вот блть
120.2 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2022:
1260 kcal Fat: 27.30g | Prot: 28.87g | Carb: 100.84g.   Lunch: Чай с Молоком и Сахаром, Просто Сыр Фасованный Голландский, Harry's Сандвичный Хлеб Пшеничный. Dinner: Riunite Lambrusco Rose. more...
1350 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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