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7. Woche
BMI 25,3
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173.1 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1833 kcal
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Fat: 129.40g | Prot: 23.60g | Carb: 132.40g.
Lunch: Popp Kartoffelsalat Ei & Gurke. Dinner: Knorr Kartoffelsuppe mit Creme Fraiche. Snacks/Other: Aldi Nougateier, Duplo Duplo, Seeberger Walnüsse. more...
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losing 4.1 lb a week
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ines-h's weight history
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