Weigh In record (no journal entry) for 12 April 2022
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128.7 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1384 kcal
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Fat: 37.96g | Prot: 92.44g | Carb: 162.57g.
Breakfast: Kitkat Ball, Gâteau semoule poire pommes, Alpro Lait de Coco, Jordans Country Crisp 4 Noix. Lunch: Banane, St Môret Léger 8%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Savora Savora, Carrefour Oignon, Notre Jardin Pois Chiches, E.Leclerc Filets de Poulet, Aldi Vinaigre Balsamique. Dinner: Herta Le Bon Paris -25% de Sel, Kiri Kiri, Cordon Bleu Carrefour, Panzani Vermicelles. Snacks/Other: Canderel Vanilla, Jordans Country Crisp 4 Noix, Delisse Déli'light Fromage Blanc Nature 0%. more...
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losing 0.8 lb a week
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