SamanthaJ2393's Journal, 08 April 2022

204.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

---

1061 kcal

Fat: 33.49g | Prot: 68.88g | Carb: 117.39g.   Breakfast: Kirkland Signature Tuna Steak, White Bread . Lunch: Heinz No Added Sugar Cream of Tomato Soup. Dinner: Tesco Chicken Enchiladas. Snacks/Other: Tangerine. more...

2485 kcal

Activities & Exercise: Walk - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...