Weigh In record (no journal entry) for 05 April 2022
|
167.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
1184 kcal
|
Fat: 82.18g | Prot: 98.38g | Carb: 8.30g.
Breakfast: Bacon (Cured), Kroger Eggs (Large), Chavrie Pure Goat's Milk Cheese, Great Lakes Gelatin Collagen Hydrolysate, Bulletproof Upgraded MCT Oil, Kroger Heavy Whipping Cream. Lunch: Kroger Heavy Whipping Cream, Kroger Eggs (Large), Premier Nutrition High Protein Shake - Vanilla. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Ellsworth Cheddar Cheese Curds, Jell-O Sugar Free Cherry. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieS509's weight history
|