Weigh In record (no journal entry) for 03 April 2022
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110.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1739 kcal
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Fat: 71.10g | Prot: 76.77g | Carb: 203.55g.
Breakfast: Souper Salad Sunflower Seeds, Brioche, Tea (Brewed), Applesauce Unsweetened. Lunch: Fresh & Easy Kettle Corn, Sweet Red Peppers , Amy's Vegetarian Organic Refried Beans Traditional, Turkey Breast Meat , La Tortilla Factory Gluten Free Tortilla. Dinner: Wish-Bone Red Wine Vinaigrette, Mixed Salad Greens, Chicken Breast. Snacks/Other: Ocho Coconut Covered in Dark Chocolate , Jack in the Box Seasoned Curly Fries (Small), Coffee, Lipton Peach Iced Tea (20 oz), Souper Salad Sunflower Seeds. more...
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gaining 1.4 lb a week
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