Weigh In record (no journal entry) for 01 April 2022
|
129.2 lb
Lost so far: 13.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1718 kcal
|
Fat: 73.78g | Prot: 75.02g | Carb: 195.46g.
Breakfast: Alpro Lait de Coco, Jordans Country Crisp 4 Noix. Lunch: Delisse Déli'light Fromage Blanc Nature 0%, Jordans Country Crisp 4 Noix, Banane, Le Gaulois Filets de Poulet, Carrefour Poireaux en Rondelles, Carrefour Crème Légère Fluide 12%, Notre Jardin Carottes, Carrefour Champignons de Paris, Carrefour Riz Basmati. Dinner: McDonald's Frites (Moyenne), Taco. more...
|
losing 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elise2712's weight history
|