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KFA unter 16% 📉
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173.6 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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301 kcal
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Fat: 16.32g | Prot: 18.74g | Carb: 17.79g.
Breakfast: Spiegelei, Edeka Dinkel Schnitte , Gurke (Geschält), Kaffee mit Milch, Kaffee mit Milch. more...
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losing 6.2 lb a week
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