Weigh In record (no journal entry) for 29 March 2022
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174.5 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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189 kcal
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Fat: 8.99g | Prot: 3.47g | Carb: 22.65g.
Breakfast: Edeka Bio Schoko Reiswaffeln, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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triLaWi's weight history
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