Weigh In record (no journal entry) for 26 March 2022
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129.6 lb
Lost so far: 12.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1165 kcal
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Fat: 34.17g | Prot: 69.33g | Carb: 132.10g.
Breakfast: Carrefour Lait Demi Écrémé, Aldi Muesli Pop Corn. Lunch: St Môret Léger 8%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Tradilège Blanc Poulet Doré au Four, Céréal Bio Galette Boulghour de Blé Emmental et Fondue de Poireaux. Dinner: Oeuf, Notre Jardin Poêlée Indienne, Carrefour Noodles aux Œufs, Le Gaulois Filets de Poulet. more...
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losing 2.3 lb a week
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