Weigh In record (no journal entry) for 26 March 2022
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186.5 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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630 kcal
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Fat: 25.70g | Prot: 51.71g | Carb: 49.92g.
Breakfast: Hartgekochtes Ei, Rote Paprika. Lunch: REWE Bio Tilsiter, Wasa Knäckebrot Roggen Dünn. Dinner: Fever-Tree Naturally Light, Aroy-D Kokosmilch, Gemüse, Followfish Skrei Winterkabeljau. more...
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losing 2.3 lb a week
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Elektra108's weight history
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