Weigh In record (no journal entry) for 24 March 2022
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1642 kcal
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Fat: 65.89g | Prot: 47.66g | Carb: 219.98g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Food Network Kitchen Orange Citrus Vinaigrette , Jovial Fusilli , Great Value Homestyle Meatballs, Mixed Salad Greens, Grape Juice. Snacks/Other: Unsweetened Iced Tea, Medjool Dates, Lay's Wavy Original Potato Chips, Coffee, Hummus. more...
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gaining 4.2 lb a week
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