Weigh In record (no journal entry) for 24 March 2022
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193.3 lb
Lost so far: 34.6 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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2197 kcal
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Fat: 94.42g | Prot: 93.74g | Carb: 217.14g.
Breakfast: Naturgut Bio Dattelriegel Haselnuss & Kakao. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: TiP H-Vollmilch 3,5%, Knoblauch, Zwiebeln, Kirschtomaten, Ei, Gutes Land Gouda , REWE American Sandwich. Snacks/Other: Pistazieneis, Zimteis. more...
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losing 10.8 lb a week
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♡ Rosalie ♡'s weight history
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