Weigh In record (no journal entry) for 23 March 2022
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173.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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364 kcal
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Fat: 23.40g | Prot: 31.98g | Carb: 5.18g.
Breakfast: Kaffee mit Milch, Rührei. Snacks/Other: Real Quality Harzer Minis mit Edelschimmel. more...
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steady weight
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triLaWi's weight history
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