Weigh In record (no journal entry) for 23 March 2022
|
194.9 lb
Lost so far: 33.1 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2022:
|
1385 kcal
|
Fat: 87.62g | Prot: 59.13g | Carb: 88.05g.
Breakfast: Naturgut Bio Dattelriegel Haselnuss & Kakao, Naturgut Bio Dattelriegel Erdnuss & Meersalz. Lunch: Ketchup, BioBio Wiener Würstchen, Gutes Land Gouda . Dinner: Orangenmarmelade, Erdnussbutter, Aldi American Sandwich Vollkorn (35g). Snacks/Other: Naturgut Bio Dattelriegel Haselnuss & Kakao. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|