Weigh In record (no journal entry) for 17 March 2022
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192.9 lb
Lost so far: 8.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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102 kcal
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Fat: 6.56g | Prot: 2.93g | Carb: 8.79g.
Snacks/Other: Европром Крем-Фиш Тунец Желтопёрый, Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. more...
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losing 4.6 lb a week
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