Weigh In record (no journal entry) for 16 March 2022
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1584 kcal
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Fat: 80.35g | Prot: 75.63g | Carb: 118.68g.
Breakfast: Queijo Minas. Lunch: Café com Açúcar, Pérgola Vinho Tinto Suave, Salpicão de Frango. Dinner: Queijo Minas, Salpicão de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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losing 0.3 lb a week
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gesiane1's weight history
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