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2. Woche
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178.1 lb
Lost so far: 4.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1439 kcal
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Fat: 75.13g | Prot: 45.55g | Carb: 142.80g.
Breakfast: Seeberger Walnüsse, Kiwi, Milch 1,5%, Floranutris Floraprotein Vanille. Lunch: Müller Nature Joghurt & Erdbeere, Meyer Menü 2 Gemüsefrikadellen (Veg.). Snacks/Other: Aldi Nougateier. more...
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losing 1.5 lb a week
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ines-h's weight history
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