triLaWi's Journal, 14 March 2022

Weigh In record (no journal entry) for 14 March 2022
175.5 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2022:
248 kcal Fat: 11.35g | Prot: 2.60g | Carb: 33.50g.   Breakfast: Hig Hagemann Reiswaffeln mit Joghurt. more...
4197 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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