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Happy Sunday 🤗😃😊
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175.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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749 kcal
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Fat: 30.71g | Prot: 35.45g | Carb: 79.89g.
Breakfast: Kaufland Bio Schoko Reiswaffeln, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Spiegelei ohne Fett, Edeka Dinkel Schnitte . Snacks/Other: Hig Hagemann Reiswaffeln mit Joghurt. more...
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gaining 1.5 lb a week
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