Weigh In record (no journal entry) for 10 March 2022
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122.4 lb
Lost so far: 10.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1514 kcal
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Fat: 64.36g | Prot: 50.20g | Carb: 183.97g.
Breakfast: Сметанник, Пицца Домашняя. Lunch: Raffaello Конфеты, Зеленый Горошек, Мексиканская Смесь, Гречневая Каша, Бащинский Сосиски Філейні. Dinner: Кулиничи Батон Дорожный. Snacks/Other: Мягкая Салями, Сыр, Шоколадные Вафли. more...
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gaining 0.3 lb a week
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