Elektra108's Journal, 09 March 2022

Weigh In record (no journal entry) for 09 March 2022
192.2 lb Lost so far: 15.0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2022:
612 kcal Fat: 31.89g | Prot: 25.05g | Carb: 40.38g.   Lunch: Braeburn Äpfeln, Knollensellerie. Dinner: Alesto Kalifornische Walnusskerne, Weißwein, Aldi Rote Paprika, Milbona Ziegenkäse in Salzlake, Gurke (Geschält), Krone Fisch Mein Lieblings Lachs. more...
gaining 2.3 lb a week

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