Weigh In record (no journal entry) for 06 February 2017
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162.9 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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553 kcal
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Fat: 17.56g | Prot: 45.26g | Carb: 53.92g.
Breakfast: Tee ungesüßt, Äpfel, Vollkorntoast. Lunch: Gemischter Salat mit Dressing. Dinner: Hähnchenbrustfilet, Gut & Günstig Vollkorn Toast, Ei, Gekochtes Ei, Fettarmer Naturjoghurt. more...
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