Weigh In record (no journal entry) for 02 March 2022
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171.7 lb
Lost so far: 24.0 lb.
Still to go: 171.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1601 kcal
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Fat: 68.53g | Prot: 123.53g | Carb: 120.80g.
Breakfast: More Nutrition Chunky Flavour Stracciatella , Exquisa Skyr, Bresso Leichtgenuss, Eisbergsalat, Cocktailtomaten, REWE Avocado, Ei, More Nutrition Protein Wrap. Dinner: Chili con Carne. Snacks/Other: More Nutrition Chunky Mango Maracuja, Exquisa Skyr, Jever Fun, Multipower Protein Delight Vanilla Cashew Caramel. more...
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losing 3.1 lb a week
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