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I'll take it! I'm surprised that I lost anything, because a few pastries snuck in. 😐
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275.6 lb
Lost so far: 20.9 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1523 kcal
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Fat: 46.44g | Prot: 57.31g | Carb: 221.30g.
Breakfast: Apple-Cranberry-Grape Juice Drink, Liberte Blueberry Yogurt. Lunch: Sour Cream, Cholula Chipotle Hot Sauce, Cooked Red Peppers, Tesco Red Onions, Tesco Little Gem Lettuce, Red Kidney Beans (Canned) , Uncle Ben's Spicy Mexican Rice, Morrisons Corn Tortilla Wraps. Dinner: Tesco Smoked Bacon Rashers, Gala Apples, Tesco Red Onions, Roasted Potato (Fat Added in Cooking), Biona Organic Sauerkraut, Bratwurst. more...
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losing 2.0 lb a week
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