Weigh In record (no journal entry) for 02 March 2022
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170.4 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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858 kcal
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Fat: 21.79g | Prot: 60.26g | Carb: 109.26g.
Breakfast: Данон Творог Мягкий 5%, Куриная Печень, Блины Диетические. Lunch: Красные Помидоры, Котлеты из Куриной Грудки, Макароны Отварные. Snacks/Other: Творог, Черная Смородина, Мёд, Кофе с Молоком, Виноград. more...
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losing 1.5 lb a week
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