Weigh In record (no journal entry) for 01 March 2022
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382.4 lb
Lost so far: 52.0 lb.
Still to go: 156.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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620 kcal
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Fat: 39.58g | Prot: 38.03g | Carb: 52.74g.
Breakfast: L'oven Fresh Zero Net Carb Multiseed Bread, Skinny Girl Raspberry Bellini Sugar Free, Coffee. Lunch: Greenfield Natural Meat Co Thick Cut Smoked Uncured Sugar Free Bacon, Wholly Avocado Avocado Minis, Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas, Wendy's Tomato (1 Slice), Wendy's Mayonnaise. Snacks/Other: Greenridge Farm Beef Snack Stick. more...
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losing 12.6 lb a week
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stucazzo1's weight history
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