Weigh In record (no journal entry) for 01 March 2022
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170.6 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1028 kcal
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Fat: 36.50g | Prot: 65.19g | Carb: 106.02g.
Breakfast: ПП Кекс. Lunch: Болгарский Перец, Макароны Отварные, Котлеты из Индейки. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Bombbar Протеиновый Батончик, Зеленое Яблоко. more...
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losing 6.2 lb a week
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toleshenko's weight history
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