Weigh In record (no journal entry) for 27 February 2022
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177.3 lb
Lost so far: 22.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1185 kcal
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Fat: 32.95g | Prot: 73.91g | Carb: 136.49g.
Breakfast: Leicht und Fit Gourmet Schinkenwürfel , Gekochtes Ei, Brothaus Roggenbeck, Gut & Günstig Gouda Leicht. Dinner: Meine Mahlzeit Chili Con Carne. more...
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steady weight
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