Weigh In record (no journal entry) for 27 February 2022
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132.5 lb
Lost so far: 9.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1096 kcal
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Fat: 25.86g | Prot: 51.26g | Carb: 160.36g.
Breakfast: Activia Activia Fraise Datte sans Sucres Ajoutés. Lunch: Carrefour Semoule Complete, Filet de Poulet, Tipiak Méli-Mélo Gourmand. Dinner: Panzani Coquillettes, Carrefour Potage au Potiron. Snacks/Other: Bjorg Muesli Avoine Chocolat Bio, Auchan Banane, Crêpe au Sucre, Lotus Pâte à Tartiner Speculoos , Gâteau au Chocolat (sans Glaçage). more...
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losing 4.6 lb a week
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