triLaWi's Journal, 26 February 2022

Weigh In record (no journal entry) for 26 February 2022
177.3 lb Lost so far: 22.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2022:
777 kcal Fat: 59.94g | Prot: 38.80g | Carb: 16.42g.   Breakfast: Spiegelei, Edeka Dinkel Schnitte , Kaffee mit Milch. Lunch: REWE Hirten-Salat. more...
4367 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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