Weigh In record (no journal entry) for 26 February 2022
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133.2 lb
Lost so far: 9.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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920 kcal
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Fat: 21.26g | Prot: 78.94g | Carb: 100.70g.
Breakfast: Carrefour Fromage Blanc Aromatisé 0%, Banane. Lunch: McDonald's Triple Cheese. Dinner: Ebly Blé Cuit, Haricots Verts, Carrefour Lentilles en Conserve, Filet de Poulet. Snacks/Other: Gerblé Cacao Céréales, Carrefour Fromage Blanc Aromatisé 0%. more...
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losing 3.1 lb a week
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