Weigh In record (no journal entry) for 25 February 2022
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133.6 lb
Lost so far: 8.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1571 kcal
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Fat: 63.38g | Prot: 53.29g | Carb: 193.86g.
Breakfast: Gâteau au Chocolat (sans Glaçage). Lunch: Vico Chips de Lentilles Saveur Fines Herbes, Bowl cake. Dinner: Mcdonald's Mac First Poisson, McDonald's Mcmuffin Egg & Cheese, McDonald's Frites (Petite). more...
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losing 0.8 lb a week
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