Weigh In record (no journal entry) for 23 February 2022
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133.8 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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846 kcal
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Fat: 27.89g | Prot: 72.54g | Carb: 69.89g.
Lunch: Carrefour Jambon Serrano, Carrefour Vinaigrette Nature Allégée, Père Dodu Nuggets aux Filets de Poulet, Salade Verte, Weight Watchers Quiche Lorraine. Dinner: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Auchan Baguette de Pain Classique, Saint Nectaire, Filet de Poulet, Carrefour Chili de Légumes. more...
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losing 0.5 lb a week
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