♡ Rosalie ♡'s Journal, 22 February 2022

Schönen Dienstag euch ☕🌸🍀☕🌞🌷☕🧡
185.8 lb Lost so far: 42.1 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
3083 kcal Fat: 94.78g | Prot: 120.11g | Carb: 400.36g.   Breakfast: Mandeln, DM Bio Haselnussmus, Ungesüßte, Gefrorene Himbeeren, Backpulver, Ei, SchapfenMühle Dinkel-Grieß, Naturgut Bio Magerquark . Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Petit Paris Ziegenkäserolle , Mandeln, Kakaopulver (Ungesüßt), Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Katjes Grün-Ohr Hase, Penny Markt Alpenvollmilch-Nuss-Schokolade, Ener Bio Reisdrink Vanille. more...
losing 13.9 lb a week

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