Weigh In record (no journal entry) for 22 February 2022
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166.2 lb
Lost so far: 53.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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2594 kcal
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Fat: 123.60g | Prot: 92.04g | Carb: 275.25g.
Lunch: Berliner, Ditsch Pizza Salami. Dinner: Fanta Orange, McDonald's Sour Cream Schnittlauch Dip, McDonald's Riffel Kartoffeln, McDonald's Grand BBQ Cheese. Snacks/Other: Schlagsahne (Geschlagen), Cappuccino, Eisbecher. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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