Weigh In record (no journal entry) for 19 February 2022
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194.7 lb
Lost so far: 12.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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981 kcal
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Fat: 31.80g | Prot: 110.70g | Carb: 61.13g.
Lunch: Sellerie, Kirschtomaten, Milbona Ziegenkäse in Salzlake, Gekochtes Ei, Aldi Rote Paprika, Aldi Steinofen Baguette. Dinner: Andechser Natur Bio Ziegenjoghurt Mild, Sellerie, Iglo Blatt-Spinat, Linsensuppe, Followfish Skrei Winterkabeljau, Salakis Feta Light, Exquisa Hüttenkäse 0,8%. more...
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steady weight
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Elektra108's weight history
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