Weigh In record (no journal entry) for 17 February 2022
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125.7 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1119 kcal
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Fat: 32.40g | Prot: 34.59g | Carb: 177.65g.
Breakfast: Café com Leite e Açúcar, Qualy Margarina Light, Pão Francês. Lunch: Nuggets de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Brigadeiro de Colher, Pitaya. Snacks/Other: Barion Pão de Mel. more...
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steady weight
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Cristinna533's weight history
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