Weigh In record (no journal entry) for 12 February 2022
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84.2 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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3131 kcal
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Fat: 140.04g | Prot: 65.74g | Carb: 397.82g.
Breakfast: Banane, Lotus Pâte à Tartiner Speculoos, Carrefour Brioche Tranchée Pur Beurre, Pitch Brioche Pépites de Chocolat. Lunch: Coca-Cola Coca-Cola, Biscuits Sablés, Viennetta Biscuit Caramel, Amora Sauce Burger, McCain Just au Four, Hamburger Large. Dinner: Flan Pâtissier, Pringles Hot & Spicy, Itinéraire des Saveurs Sauce Salsa, Auchan Gressins au Romarin, Super U Tortillas Chips Chili, Carrefour Tapenade, Saint Agur Crème de Saint Agur. Snacks/Other: Lanvin Assortiment de Chocolats, Biscuits Sablés. more...
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1356 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Studying - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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